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Also known as:
Silybum marianum
Uses:
• Liver tonic
• Detox eg. hangovers
• Fat metabolism
• Psoriasis
Description:
Milk Thistle is a large plant with glossy, green, spiky leaves bearing conspicuous
white veins. The flowers are large and purple. Milk Thistle seeds have a long
history of medicinal use. It was previously used for its bitter properties,
but more recently it has been recognised as an excellent remedy for liver
complaints.
How it works:
The main constituent of Milk Thistle appears to be the substance known as
silymarin. This has the unique function of being able to act directly on the
cells of the liver, producing a liver-protective effect.
Silymarin is able to prevent liver cell damage, through stimulating the function
and regeneration of liver cells. All these factors are important in overall
health, with the liver acting as the most important avenue for the elimination
of toxins found within the body.
Additional advice:
Medical opinion should be sought when acute or chronic liver conditions are
present.
